Increased Risk of Kidney Stone

September 16th, 2009

Kidney stone symptoms can be very painful, as anyone who has had to deal with a kidney stone condition will let you know.  Most people compare the intensity of pain with the physical pains associated with giving birth to a child.  While a woman has a rough idea of when giving birth will occur due to monitoring of medical professionals throughout pregnancy, the pain associated with kidney stones is not expected.  The best solution, as with most medical conditions, is prevention.  Even if someone does pass kidney stones, there is no rule that the condition will not strike again.  So here are some things to consider for your prevention strategy and awareness:


Kidney Stone Symptoms   


  1. Medical History.  Even though men and women have an equal probability to develop kidney stones, more men develop kidney stones than women.  Family history of kidney problems or conditions will significantly increase your own chances of having kidney stones.  If family issues are the case, then increase water consumption and be sure to go to the bathroom as much as possible.  Withholding urine seems to increase the likelihood  of the situation.
  2. Lower Back Pain.  Pain in the low back is typically the first warning sign of kidney stone symptoms.  More than the typical tight low back caused from extended periods of sitting in front of a desk all day, lower back pain that seems more intense should be checked out as soon as possible.  The pain levels may rise and fall, but simply taking drugs to dull the pain will not remove the kidney stones.  Lower back pain may be intensified during urination as the kidney stones have formed a blockage, which makes urination a challenge.
  3. Blood In Urine. If you see red blood as part of your urine, this should be a red flag that it is time to seek medical advice.  Pieces of blood may be in the urine or the color of urine may have a reddish tint to it.  Urine that is deep orange could signal dehydration, but actual pieces of blood could be one of most critical kidney stone symptoms.

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Kidney Stone Pain: Some Quick Fixes

September 8th, 2009

Kidney stone pain is varied depending on the severity of the size, shape and quantity of kidney stones passing through the body.  Many patients can suffer weeks if not months through intense periods of pain.  This pain caused by kidney stones can be similar to the experience of a woman giving birth.  Kidney stones must be treated seriously and fast to avoid further complications of not taking action.

Prescribing pain medication and drinking additional water are common practices for doctors, but what happens when drugs are not enough?  Pain medication is dealing with the symptom of the kidney stone (pain), but is not resolving the cause (kidney stones).  Consuming additional water is great, but often the size of the stones are too big to pass through with water alone.

Here are some things to do to avoid taking medication and help pass kidney stones as smooth as possible:

  1. Drink water that does not contain minerals (Distilled Water)
  2. Reduce or eliminate the quantity of spicy foods , best to eliminate all spicy foods while dealing with a kidney stone
  3. Increase levels of physical activity to help flush kidney stones
  4. Add additional fresh fruits and vegetables to  your diet

If the kidney stone pain is not reduced significantly after doing the 4 things above, you may want to consider using a proven system to help pass your kidney stones.  There are all-natural treatments available that utilize ingredients you can buy at the grocery store.  Not only do the provide fast relief, sometimes under 24 hours, but also they can help you save a trip to the hospital.  Using a program that costs under $50, could save $6,000 in Medical Bills, not bad.

Remember that covering up your pain with medication, which can be excruciating while passing your kidney stones, is not dealing with the root cause of your discomfort.

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Passing Kidney Stones

September 6th, 2009

Kidney stones can occur for a variety of reasons, but the major cause is dehydration.  When the body is dehydrated, the crystallization of various substances are likely to form in the urine.  These objects becomes more concentrated in the urine.  These stone shaped objects can range in size from a grain of sand all the way up to the size of a golf ball in extreme cases.

Dehydration by itself is typically not enough to cause kidney stones, but dehydration along with one of the following factors can be a recipe for excruciating pain while passing kidney stones.  A disease in the kidneys, infection, various drugs or blockage to the normal flow of urine all can help to escalate the uncomfortable symptoms.

Even though all kidney stones do not result in intense pain, the majority of people experiencing a kidney stone report intense pain in the following areas: intense pain in the low back, abdomen or groin area.  Simply changing your position will not relieve the pain.  The pain caused by passing kidney stones varies over time, some periods are very painful while other periods are less painful.  At the most intense periods the pain may result in nausea, vomiting or even blood in the urine.  The crystallized particles typically have jagged edges, which causes the discomfort as they pass through the urinary tract.

The primary ways to pass kidney stones is to smooth out the rough edges or dissolve the stones into small enough pieces so there is less tension as they are eliminated from the body.  Drinking more fluids that normal can help make the passing of a kidney stone less painful.  Drinking at least 2 liters of water per day is suggested for people experiencing any of these symptoms.

Eating lots of fruits and vegetables on a daily basis is also helpful due to the high water content of fruits and vegetables.  If you are taking supplements to get additional nutrients that your diet may not be providing, it is advised that supplements such as Vitamin C be reduced or eliminated during the passing of a kidney stone.

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5 Questions To Ask Your Vet To Understand Kidney Stones in Dogs

May 11th, 2012

Question # 1: Can Dogs Get Kidney Stones?

Yes.  Like their human friends, dogs also have natural minerals in their bodies. These minerals include calcium, magnesium, ammonia or phosphorus.  Very similar to humans, if there is too much of these mineral salts in the urine, they are filtered out through the kidneys.

Dog urine is naturally acidic, so can be difficult for these minerals to be soluble so these minerals can form stones. The health risk does not happen if the stones remain in the kidneys, but they may grow very large and be quite painful if they pass through the rest of the urinary tract, even blocking the tract in the worst cases.

 Question # 2: What Dog Breeds Are At Risk?

Even though kidney stones are quite rare among dogs, passing kidney stones as a dog owner is something you may have to deal with in your dog’s life.  Female dogs and older male dogs are more inclined to have kidney stones.  The 3 breeds of dogs that are naturally more inclined to develop kidney stones include:

  1. English Bulldogs
  2. Yorkshire terriers
  3. Dalmatians

 Question # 3: What Are Symptoms of Kidney Stones in Dogs?

I wish there was an easier answer to this question, but the truth is that in some cases there are no visible symptoms.  Depending on the dog, your dog may have sudden colic or have intermittent bloody urine.   Severe pain as well as agitation will be caused if the pains actually pass through the tubes that lead to the bladder.

 Question # 4: How To Diagnose Kidney Stones in Dogs?

Taking your dog to get an x-ray is often the best solution as most kidney stones in dogs are visible by getting an x-ray.  A second option to diagnose if the x-ray results are negative is to get an ultrasound.

Question # 5: What Is Treatment for Kidney Stones in Dogs?

There are really 2 treatments if the diagnosis reveals the presence of kidney stones in your dog:  diet or surgery.  Depending on the size and the consistency of the stone help determine which treatment option is best.  Look for diets that encourage the stones to dissolve, which include less protein then your dog is consuming as well as more salt to encourage drinking, which can help dilute the urine.   If there is no Dogs changes within six months, then surgery is always an option.

Now you are more equipped to deal with the initial shock and confusion if you start getting yourself nervous about if your dog has kidney stones.  Stay calm, take action.

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3 Myths of Women Getting Kidney Stones

May 11th, 2012

There is a ton of incorrect information floating around the internet pertaining to the concept of can women get kidney stones.  There are 3 myths that keep every family from having the confidence needed when understanding if they are passing kidney stones. If you can ignore these common suggestions and take our advice below, youʼll immediately have more power when being responsible for your own health.

 Myth #1:  Only Men Get Kidney Stones

Many people believe that only men can get kidney stones, which is not true and I will explain why with facts.  Even though men are thought of as passing kidney stones more often then women, women can get kidney stones and do get kidney stones just like men.

Here is an article from the New York Times that shows examples of both men and women passing kidney stones:

 Myth #2: Women Get Kidney Stones Earlier Then Men

If you are wondering if men or women typically get kidney stones earlier in their lives, then we were successful in debunking the first myth, which is exactly what we will do with the second myth about kidney stones.

Here is an article from WebMD which shoes that men get kidney stones earlier then men:

The above article highlights that en between the ages of 30 and 50 are most likely to get kidney stones while postmenopausal women with low estrogen levels have an increased risk for kidney stones.   The average age for menopause for women in the United States is 51 as you can see from this article below:

This means that men typically get kidney stones from age 30-50, while women typically can women get kidney stones from age 51 and older.

Myth #3: Kidney Stones Are More Painful In Men

Men who get kidney stones often compare the experience of passing kidney stones to what it must be like to give birth for a women, so men have been known to claim that not only is passing a kidney stone more painful than child birth, but also more painful in men then women, so it is time to set the record straight.

Here is an article from Kevin MD which basically states that men need to toughen up and stop comparing their pain to women when it comes to passing kidney stones:

You can now see that not only can women get kidney stones, but they can be more painful then men, happen later in life when we look at the data.

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Top 7 Symptoms of Kidney Stones In Men

May 11th, 2012

The biggest question men typically have when thinking about if they could be dealing with possible kidney stone revolves around the symptoms of kidney stones in men.  We have listed below the 7 most common symptoms of kidney stones in men as there are some unique indications for men that are not the same for women, which we will discuss in a future article:

 Urinary Tract Infections

A urinary tract infection, commonly referred to as a UTI for short, is simply an infection in the urinary tract.  In a properly functioning body, bacteria entering the urinary tract are quickly eliminated from the body before they cause symptoms. N some cases, bacteria can overcome the body’s natural defense system to maintain a state of optimal health and cause infection. Bacteria can multiply and infect the kidneys.

It is a common misbelief that urinary tract infections only occur in women, but they most definitely occur in men as well and are the most common symptom of kidney stones in men.  Men suffering from kidney stones frequently feel the need to urinate. When observing the urine, it presents such characteristics as a foul smell, and cloudy or red tinged color.

 Intense pain, especially while urinating

For any pain who has experienced discomfort while going to the bathroom, this can be quite debilitating from normal everyday activities.

 Spasms affecting one or both sides of the back

A spasm is a sudden, involuntary contraction of a muscle or a group of muscles.  It can feel like a pulsating feeling in the particular muscle group.

 Pain in abdomen and genitals

If you experience pain in the abdomen and genitals it is quite alarming and also one of the most common symptoms of kidney stones in men.  Pain can occur in both regions at one time or one region and not the other.


Nausea which is really a general term for sensations the body is experiencing such as: motion sickness, feeling sick, or queasy.  Basically it is a sensation of unease and discomfort in the upper stomach with an involuntary urge to vomit.  There is not always an urge to vomit, but oftentimes if feels like the body wants to eliminate something.

 Fever and chills

Having the fever and chills is the body sensation of feeling colder or hotter than when your body is operating at normal levels

 Blood in urine

When you go to the bathroom and see that there is red blood, this is a another symptom of kidney stones in men.

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4 Likely Kidney Stone Causes

May 7th, 2012

The specific cause of the development of a kidney stone can occur from a variety of conditions, but the causes listed below result when the minerals inside a body is out of balance. The balance of water, salts, minerals, and other substances found in urine are found at specific levels in the body and when these are out of whack, the likelihood increases that kidney stones will develop. The specific way the imbalance occurs determines the type of kidney stone you have. Most kidney stones are calcium-type-they form when the calcium levels in your urine change.

Not drinking enough water

Dehydration is the cause of many of health conditions in our society today so it should not come as a surprise that not getting enough water also causes kidney stones. When you don’t drink enough water, the salts, minerals, and other substances in the urine can stick together and form a stone. This is the most common cause of kidney stones.

Existing Medical Conditions.

There are a lot of medical conditions that have been connected to contributing to the cause of kidney stones by affecting the normal balance of a body and cause stones to form. Examples of these medical conditions include gout and inflammatory bowel disease, such as Crohn’s disease.


The hormone balance inside the body is a delicate balance. In rare cases, a person forms kidney stones because the parathyroid glands produce too much of a hormone, which leads to higher calcium levels and possibly calcium kidney stones.

Family History

If one member of a family has a history of getting kidney stones, then the children are more likely to develop kidney stones. When looking at family history, be sure to go back several generations.

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What Are Kidney Stones and 4 Common Types

May 7th, 2012

Factual information abut kidney stones are not always easy to find with so much information available on the internet, so I will do my best to clear up any misconceptions. Personally, I feel that the time to learn about kidney stones is not when you are trying to pass a kidney stone as the pain often makes it nearly impossible to think clearly and develop a solid plan of action so it is best to learn as much as you can before you really need it most. Whichever situation applies to you, here is some useful information to learn more.

The scientific definition of a kidney stone is physical matter that develops in a kidney out of particles in the urine. A stone can remain in the kidney or separate and travel down the urinary tract. The broad categorization is large or small, which determines how the kidney stone is able to get eliminated from your body.

A tiny stone may pass all the way out of the body without causing too much pain, but a larger stone may get stuck in a ureter, the bladder, or the urethra. This is problematic as it can block the flow of urine and cause great pain.

There are 4 Major Types of Kidney Stones:

Calcium- most common type of stone contains calcium. When calcium that is part of a normal diet does not get used by muscles or bones it goes to kidneys. People who have calcium stones keep the calcium in their kidneys. The calcium that stays behind joins with other waste products to form a stone.

Struvite – can develop from infection in the urinary system. These stones contain the mineral magnesium and the waste product ammonia.

Urric Acid- Can form when the urine contains too much acid. If you get these type of stones, watch the quantity of meat you eat.

Cystine- very rare, but can form from material that builds muscles and nerves. The condition that causes cystine stones can run in families.

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Passing Kidney Stones the Easiest Way

May 7th, 2012

Of all the organs, it is the kidney that is considered as one of the most sensitive. This is because most, if not all of the nutrients pass through the kidney, and it is the part of the body that works 24/7. In other words, kidneys don’t really stop working. Even if we are sleeping, our kidneys are still on the go. More particularly, kidney is the part of our body that is anatomically structured to filter all the unnecessary food contents. It expels anything that our bodies do not use. This is the reason why kidneys are very important. Imagine if you don’t have a working or functional kidney. You might just die because of poisoning, as there is no way for the harmful elements inside your body to move out. In the event that you are diagnosed to have some kidney stones, you should immediately do the necessary to prevent the disease and stop the stones from growing and a way for passing kidney stones. Usually, kidney stones are caused by severe intake of alcohol and fatty foods. But these are just the most common causes of stones in kidneys. In some cases, kidney stones are also considered hereditary. Kidney stone causes are so many, and it is quite not possible to list them all down here. The best treatment kidney stones are still not scientifically proven up to these dates. But some of the reported treatments involve the heavy intake of water. The regular intake of water is considered as a cleansing process. In addition to the water, there are also some fruit juices which can be taken for the treatment of such stones growing from kidneys. These fruit juices contain some natural extracts which fight the bacteria that are present in the kidney stone. When you take sufficient amount of water and fruit juices, it is believe that you will somehow be relieved of the kidney disease.

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Simple Tips on How to Pass Kidney Stone

May 7th, 2012

We often ignore minor aches and pains that we feel in our bodies. There are instances that the pain can recur and can often times allow us to be immobile. When pain strikes in our bodies we first think about the cause of the pain. Having pains on the left or right side of our front torso can be a cause of different things or activities that we have done. If pain is recurring and can sometimes move vertically you must consider a kidney stone. You can pass kidney stone pains at home by gulping large amounts of water. Water can flush out toxins, re-hydrate our bodies and flush out stones from our kidneys. The simplest thing to do is to drink lots of water everyday. Another way is to squeeze a lemon on your water because the citric acid on the lemon can dissolve stones that are formed. Taking of fruits and vegetables will keep you healthy and avoid most common types of sickness and diseases. Taking of fruits rich in juices will also help you enjoy flushing out stones on your kidneys. The nutrients that they contain can also help you as you achieve a healthy body. Eating healthy, doing exercises and a healthy lifestyle are the basic things to achieving good health. That is why it is best to do all these to stay healthy and avoid acquiring certain types of sickness and diseases. There are many alternative ways on how to pass a kidney stone that does not require surgery or medication. But you can take pain killers just to relieve you of the pain that you are experiencing. It is still best that you consult a specialist or nephrologists who can give you the proper care that you need. They can also recommend medications that will melt the stones so that you do not have to undergo surgery.

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